Infant Sleep Regulation: a guide to navigating the early nights through neuroscience and the heart​.

Stop “training” for sleep. Start building a sanctuary of safety. Understand your baby’s silent language through the lens of Polyvagal Theory and co-regulation.
Download the Premium Guide – Free

The Struggle

Because the 3 AM fog shouldn’t be navigated alone.

Exhausted by conflicting advice that feels cold or clinical?

Wondering why your baby “fights” the crib the moment they touch it?
Tired of hearing that crying is the only way to “fix” sleep?

At Bona Nit Petit®, we believe that sleep isn’t a milestone to be conquered, but a biological state of safety to be cultivated. You don’t need more instructions; you need deeper understanding.

What’s Inside

Because the 3 AM fog shouldn’t be navigated alone.

Sleep Alarms

Learn to distinguish between a “whimper” and a biological distress signal.

The Myth of Energy

Understand why “hyperactivity” is actually a dysregulated nervous system in need of calm.

Bridges to Safety

Why rocking, holding, and feeding are not “bad habits,” but essential tools for long-term security.

The Difference

A Shift in Perspective.

We move beyond “sleep training.” Our approach is rooted in:

Neuroscience

Understanding the developing infant brain and what it actually needs to settle, soothe, and sleep deeply.
Polyvagal Theory
Prioritizing social safety and the nervous system as the foundation for restorative rest.
Co‑regulation
Using your presence — not absence — as the ultimate regulator of your baby’s internal state.

"When you become their sanctuary, sleep becomes their natural response."

About the founder

Created by a mother, for mothers.

I founded Bona Nit Petit® to bridge the gap between clinical research and the raw, beautiful reality of new motherhood.

 

We bring the quiet back to high-end homes through expert overnight care and heart-led sleep consulting.

- Monica Aguilar

FOUNDER – BONA NIT PETIT®
– Testimonial –

“For the first time since my daughter was born, I stopped feeling like I was ‘failing’ at sleep and started feeling connected. This guide changed the energy of our entire home.”

— L.A. Mother & Client.

Your season of restoration starts tonight.

Join the community of conscious parents who prioritize connection over quiet.

Bona Nit Petit® | Luxury Sleep Consulting & Overnight Care | Los Angeles & Beyond.